Foraging in Worsley Woods

What to pick and what to leave behind

Wild Garlic

Spring

Pesto, soup, salads

Nettles

Spring

Soup, omelettes, as a vegetable side,

Himalayan Balsam

Spring

Young shoots only: Salad

Seeds

Dandelions

Spring

Young and inner leaves in salad
Flowers in sweets and baking

Bitter Dock

Spring

Young leaves in salad

Primrose

Spring

Flowers as garnish and in salads

Young leaves in salad

Oyster Mushrooms

Spring

Scarlet Elf Cups

Spring

Safe and edible but with little taste. Use for decoration

Field Mustard

Late Spring

I am yet to harvest this but have located 1 plant.

  • Leaves: sautéed or in raw in salad
  • Seeds: flavour in cooking or make mustard

Blackberries

Autumn

Shaggy Ink Cap Mushroom

Autumn

I found this, positive ID but too near the motorway so toxins.

Honey Fungus

Autumn

I have not eaten these. Some people have reaction. Do not eat when drinking alcohol

Risky

Cow Parsley

Spring

This is too similar to Hemlock to be safe. There is lots of Hemlock in these woods and is of course famously deadly 

Sweet Cicely

Spring

Also similar to Hemlock, so be sure of ID. 

Velvet Shank Mushrooms

Early Spring

ensure ID. Can be confused with Galerina marginata which is deadly! and grows in similar places.

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