Wholemeal Baguettes
Ingredients
- 300 ml lukewarm water
- 150 g T65 flour or strong white flour
- 350 g T110 flour or strong wholemeal flour
- 7 g fast action dried yeast
- 10 g salt
Instructions
- Mix the dough using either
- Bread Machine dough setting;
- or by hand, place the dough in a covered bowl or proving basket and leaving the dough to rise until doubled in size.
- Place the dough on you work surface and gently flatten and fold it remove the air. Split the dough into 2 pieces. Work one by folding it, sealing the join. Turn over and do the same, and then do once more.
- Shape into baguette shape with the final sealed join underneath. Lightly flour the surface
- Place onto a lightly oiled baguette tray (or if not available, a parchment lined baking tray).
- Using a lame or sharp knife, make 3 slashes in the top of the of the dough and then cover and leave to rise for 1.5 to 2 hours.
- Bake at 200’C for 22 minutes
Nutrition
Calories: 110kcalCarbohydrates: 23gProtein: 4gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 244mgPotassium: 93mgFiber: 3gSugar: 0.1gVitamin A: 2IUVitamin C: 0.001mgCalcium: 10mgIron: 1mg
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